Tuesdays, 10am to 12pm Tuesday 22 July to Tuesday 9 September
This free 8-week course for Cantonese speakers, supports wellbeing and social connectedness.
Each week there is discussion and mindful meditation. The first 2 weeks focus on conversation and personal histories.
Facilitated by Jane Masa, suicide prevention coordinator from Sydney Local Health District and Yongyang (Vicki) Xu, a registered counsellor from the Chinese Australian Services Society.
Morning tea is provided.
Bookings recommended.
To book or to find out about this course in other languages, contact community services worker on 02 9298 3111 or email ultimocc@cityofsydney.nsw.gov.au