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Qigong with Lu

Where
Elizabeth Bay Rd
Rushcutters Bay NSW 2011
Australia
Rushcutters Bay Harbour Steps
When

Saturdays, 7:30am to 8:30am Saturday 28 September 2024 to Saturday 7 December 2024 Except Saturday 9 November 2024

Qigong (pronounced "chi-gong") is working with the intelligence of the life force energy by combining gentle movement exercises, meditation and controlled breathing, providing increased levels of vitality, mental, physical and spiritual health. Qigong is for everyone - all ages and ability.

Lu has trained in the techniques of Spring Forest Qigong. The simple yet powerful Spring Forest Qigong movements are created by the founder Grand Master Chunyi Lin. Master Lin’s vision is to create “A healer in every home and a world without pain and suffering”.

It brings Lu great joy to be sharing Master Lin’s vision and to lead the movements with the community.

Let’s come together to cultivate harmony and inner peace through the practice of Spring Forest Qigong.

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