Qigong with Lu

Qigong (pronounced "chi-gong") is working with the intelligence of the life force energy by combining gentle movement exercises, meditation and controlled breathing, providing increased levels of vitality, mental, physical and spiritual health. Qigong is for everyone - all ages and ability.

Lu has trained in the techniques of Spring Forest Qigong. The simple yet powerful Spring Forest Qigong movements are created by the founder Grand Master Chunyi Lin. Master Lin’s vision is to create “A healer in every home and a world without pain and suffering”.

It brings Lu great joy to be sharing Master Lin’s vision and to lead the movements with the community.

Let’s come together to cultivate harmony and inner peace through the practice of Spring Forest Qigong.