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Rigpa Sydney

Open heart

Where
158 Australia St
Newtown NSW 2042
Australia
When

Wednesday 9 October 2024 from 6:30pm to 8:30pm Wednesday 16 October 2024 from 6:30pm to 8:30pm Wednesday 23 October 2024 from 6:30pm to 8:30pm Wednesday 30 October 2024 from 6:30pm to 8:30pm Wednesday 6 November 2024 from 6:30pm to 8:30pm

Cost

Adult: $100Concession: $50

This module of Inspiring a Revolution in Your Mind and Heart provides an introduction to the Tibetan Buddhist compassion practices with a particular focus on loving kindness practice.

Meditating on loving kindness can help us restore our love and confidence, and heal unresolved emotional wounds. It also puts us back in touch with the fundamental goodness of our core being, and once that has happened, we are able to love ourselves and others.

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