Filter by
City Of Sydney
Rigpa Sydney
Open heart
158 Australia St
Newtown NSW 2042
Australia
Newtown NSW 2042
Australia
When
- Wednesday 9 October 2024 from 6:30pm to 8:30pm
- Wednesday 16 October 2024 from 6:30pm to 8:30pm
- Wednesday 23 October 2024 from 6:30pm to 8:30pm
- Wednesday 30 October 2024 from 6:30pm to 8:30pm
- Wednesday 6 November 2024 from 6:30pm to 8:30pm
This module of Inspiring a Revolution in Your Mind and Heart provides an introduction to the Tibetan Buddhist compassion practices with a particular focus on loving kindness practice.
Meditating on loving kindness can help us restore our love and confidence, and heal unresolved emotional wounds. It also puts us back in touch with the fundamental goodness of our core being, and once that has happened, we are able to love ourselves and others.