Meditation Course: Connecting with the Sacred 5 Elements

Realign with your core and retrieve a sense of profound balance with our Elemental Balance meditation series.

This program, deeply rooted in the spiritual practices of Bön Buddhism, harnesses the healing energies of the five natural elements—earth, water, fire, air, and space—viewed as nurturing forces. Through guided meditations focused on each element, participants will experience a journey of self-discovery and healing, leading to a harmonized spirit and rejuvenated sense of being.

Topics:

• Session 1: The Mother Space Element – Openness

• Session 2: The Earth Element – Groundedness

• Session 3: The Water Element – Flow

• Session 4: The Fire element – Creativity

• Session 5: The Air element – Transformation

• Session 6: The five elements – Retrieving the Soul

This program will run weekly every Monday at 6:00 pm via zoom.

• Starting Date: Feb 3, 2025

• End Date: March 10, 2025

• Price Course: AUD $250

More Information:

https://eqness.com/restoring-balance/