Chair Yoga teacher training
- Saturdays, 7:45am to 5:30pm
- Sundays, 9am to 5pm
- Saturday 12 September to Sunday 13 September
Join our next chair yoga teacher training in person or livestream via Zoom and become a certified chair yoga teacher. This practical, supportive training is for anyone wanting to confidently teach chair yoga across studios, workplaces, aged care, disability services, and online.
Who it’s for
Yoga teachers, health professionals, carers, corporate workers, and community leaders. All live sessions are recorded, so you can review them anytime.
Training options
30, 40, 50 or 65 hours (Yoga Australia/Yoga Alliance CEC/CPD)
Live training: 16 hours with Claire, in person in Sydney or online via zoom
Homework: 14 hours, including manual study, online videos, DVD, practical & written assessments
Further study after the 30hour training can be undertaken with our elective modules
Core modules (30hrs)
Inclusive classes for everyBODY
Adapting Yoga poses to chairs
Anatomy, breathing, meditation, and yoga philosophy
Chair Yoga for aged care, corporate, and disability settings
Teaching techniques, cueing, and sequencing
Class sequences, ebooks, and videos
Elective modules (For 40–65hrs)
Trauma-informed Yoga, Strength & Stability, Parkinson’s, Lower Back Care, Stress Relief, Chair Dancing, Aged care, Stroke recovery, Online Teaching, Becoming a confident teacher, Social Media & Marketing, and many more.
Outcomes
Graduate confident to teach all populations, adapt poses, lead trauma-conscious classes, understand anatomy & precautions, support physical & mental health, and join a global Chair Yoga community of like minded, kind hearted souls.