Healing Harmony by Upeksha Wellness

Join, Shannon & Belinda for 90mins of bliss!

Shannon is Master Reiki Certified, & yoga + meditation & breath work guide + somatic expert

Belinda is a masseuse with over a decade of experience + sound healing certified guide

Benefits:

This unique 90-minute workshop is designed to help you:

• Release stress and tension

• Balance your energy and emotions

• Improve mental clarity and focus

By blending the healing touch of massage, the calming vibrations of sound, and the energy-balancing effects of Reiki, you’ll leave feeling:

• rejuvenated

• calmer + regulated 

• and more in tune with yourself. 

Perfect for anyone wanting to de-stress, recharge, and reconnect with their body and mind. Book now for the ultimate reset!

Workshop Layout

Experience a Transformative Wellness Journey! 

Join us for a rejuvenating session that integrates mind, body, and spirit.

Session Overview:

• Start: Begin your journey with gentle, somatic-based yoga and breathwork to cultivate awareness and release tension.

• Middle: Immerse yourself in Reiki healing, allowing the gentle energy to restore balance and harmony within.

• End: Conclude with a soothing meditation paired with a temporal and shoulder release massage to melt away stress and promote deep relaxation.

•  Enjoy live sound healing throughout the session, enveloping you in calming vibrations.