Healing Harmony

An Afternoon of Breath, Sound & Connection

Take a pause from the noise and return home to yourself.Healing Harmony invites you to an afternoon of embodied release, heart connection, and soulful restoration. Join us as breath, sound, and community come together to soothe your nervous system and awaken your inner harmony.

2pm to 2:45pm | Somatic Breath work & Meditation with Shannon. A gentle yet powerful journey into the body. Release emotional tension, reconnect with your inner rhythm, and create space for clarity and calm.

2:45pm to 3:30pm | Sound Healing with Belinda . Sink into deep relaxation as sound and vibration wash through you. Allow the tones to realign your energy and anchor peace within.

• We will offer optional hands-on grounding and massage throughout the workshop. Your comfort is our priority, and we will ask for consent prior to any touch. If you prefer not to receive it, simply let us know.