This event is part of Sydney Lunar Festival.

CYL tai chi workshop

Cultivate your mind, reduce chronic disease risk and improve all-round health.

CYL Tai Chi Group was established in May 2003 and is comprised of about 20 members who primarily practise the following:

Qi gong: Ba Duan Jin and Dao Yin 12 steps health preservation exercise.
Tai chi: Yang international competition.

Tai chi and qigong, with their slow, graceful and gentle movements, enhance strength, body balance and co-ordination. In addition to preventing falls among the elderly, they can also help to improve a range of health disorders, including arthritis, joint stiffness, muscle tension, poor posture and stress.

Suitable for all ages and fitness levels, new members are cordially welcome.



10 Dixon St, Sydney NSW 2000, Australia
CYL Clubhouse


Tuesday 4 February 2020 from 10am to 12pm



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Hashtag: #CYL

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  • National Relay Service

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