Women's Health Day: Menopause, wellness & nutrition

Celebrate Women’s Health Day by joining us at this special event, dedicated to navigating the journey of menopause, busting some myths, and sharing the truth.

This event will focus on empowering women with the knowledge and tools they need to thrive during this transformative time.

Our guest speakers will share insights on managing menopause symptoms, the importance of balanced nutrition, and holistic wellness strategies to enhance physical, emotional, and mental well-being.

• Lucky door prizes and goodie bag

• Myth-busting insights into menopause

• Informative talks on nutrition and holistic wellness

• Practical strategies to manage symptoms

• A warm, welcoming space for connection and empowerment with light refreshments

Do not miss this opportunity to connect, learn, and embrace wellness!

Click here to register for this free event.

For more information, visit The Carer Gateway website