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Better Health Company

Think Eat And Move: A healthy lifestyle program for teens

Where
Online
Online
See event description for details on how to connect.
When

Every day, 4pm to 4pm Friday 12 January to Friday 8 March

Online appointments during weeknights

Want to be healthier, fitter and happier?

The Think, Eat and Move program is a free, online healthy lifestyle program for eligible 13-17 year olds.

The program is free for young people in the Central and Eastern Sydney area and runs for 8 weeks.

Across the program adolescents and families learn about healthy eating, physical activity and building healthy habits through a fun and interactive online platform.

Participants also receive weekly health coaching calls with a qualified health professional, along with resources and motivational freebies, including a free Garmin Fitness Tracker.

Programs start every 6 weeks throughout the year. 

What are you waiting for?

Contact event organiser

Better Health Company

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