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Better Health Company

Think Eat And Move: A healthy lifestyle program for youths

Where
Online
Online
See event description for details on how to connect.
When

Every day, 4pm to 4pm Friday 27 January to Friday 24 March

Runs for 8 weeks

Want to be healthier, fitter and happier?

The Think, Eat and Move program is a free, online healthy lifestyle program for 13-17 year olds.

The program is free for young people in the Central and Eastern Sydney area and runs for 8 weeks.

Across the program adolescents and families learn about healthy eating, physical activity and building healthy habits through a fun and interactive online platform.

Participants also receive weekly health coaching calls with a qualified health professional, along with resources and motivational freebies, including a free Garmin Fitness Tracker.

Programs start every 6 weeks throughout the year. 

What are you waiting for?

Contact event organiser

Better Health Company

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