Wednesday 29 November 2023 from 6:30pm to 8pm
Join us to hear Stephanie Dowrick, psychotherapist, and Australia's most successful personal and social development author, speaking with journalist David Leser regarding her new book Your name is not Anxious: A very personal guide to putting anxiety in its place.
With consummate insight and compassion, Stephanie offers a new way to look at anxiety (and yourself) that is accessible, supportive and immediately effective. Drawing on decades of professional experience, her own story, plus the latest in mind-body-brain insights, she puts workable knowledge into your hands.
Local booksellers Gertrude and Alice will have copies of the book for purchase and signing on the night.