Social Anxiety Group

In this program, you will:

• understand how social anxiety works

• develop insight into thinking, feeling and behavioural aspects of the problem

• learn ways of managing unhelpful thinking styles and unhelpful behaviours that can perpetuate the problem

• practice helpful skills and behaviours in a supported way through group interaction and practice tasks in between sessions.

Prospective participants (18+) may be asked to undergo a brief eligibility screening to ensure that the group aligns with their current needs and goals.

There is no cost or Medicare referral needed. The group meets weekly over 6 weeks at the ACAP Clinic in Sydney CBD (near Hyde Park).