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Kadampa Meditation Centre Sydney

Meditate in Chatswood

Where
7 Victor St
Chatswood NSW 2067
Australia
When

Tuesdays, 12am to 3:30am Tuesday 16 January to Tuesday 17 December

click on book now for regularly updated dates - no need to book

Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self.

Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.

No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.

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