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Kadampa Meditation Centre, Sydney
Seize the Day: How to Live in the Moment
Where
693-695 S Dowling St
Redfern NSW 2016Mahasiddha Kadampa Meditation Centre
Redfern NSW 2016Mahasiddha Kadampa Meditation Centre
When
Sunday 27 April from 10am to 3pm
With our mind habitually racing into the future and dwelling in the past, it feels very difficult to seize the day and truly live in the moment.
Learn techniques for making your mind comfortable and content amidst the chaos of modern life and thereby discover that happiness is nowhere to be found but in the here and now.
There will be guided meditations, inspiring teachings and an opportunity to enjoy the company of a community of like-minded people.
Timetable
Doors open 9.30amSession 1 10 – 11am
Morning Tea 11 – 11.30am
Session 2 11.30am – 12.30pm
Lunch 12.30 – 2pm
Session 3 2 – 3pm