Every Wednesday evening in May we will explore different aspects to self-love and work towards building a stronger sense of inner connection and confidence.
Week 1: What is Self-Love? (5 May 2021)
Week 2: The Healing Well (12 May 2021)
Week 3: Once Upon A Time There Was… Me (19 May 2021)
Week 4: A Conversation with Your Future Self (26 May 2021)
What you will need Basic art supplies like crayons, pastels, watercolour, pencil crayons as well as a journal for reflection. If you don't have any art supplies at home, your local dollar store will have some things you can start with.
Where We will be meeting online via Zoom.
Price $20 per class.
(If you would like to join the entire month the price is $60. Simply email me at email@example.com. Sale ends April 28)
Note Art therapy is all about freedom of expression and letting go of the need to be perfect. You do not need to be artistic to participate, everyone is welcome!
Kimberly Hetherington is a transpersonal art therapist, meditation facilitator and writer based in Sydney, Australia. She is a mental health advocate passionate about supporting people to find connection and belonging. Through her own journey of grief and loss, Kimberly has discovered a unique refuge that can be found in the fusion of art therapy and meditation.