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Art Therapy with Kimberly

4 weeks of self care with art therapy and meditation

Where
Online
Online
See event description for details on how to connect.
When

Wednesday 4 August 2021 from 7pm to 8pm Wednesday 11 August 2021 from 7pm to 8pm Wednesday 18 August 2021 from 7pm to 8pm Wednesday 25 August 2021 from 7pm to 8pm

Cost

Adult: $60-80

Every Wednesday evening we will focus on a theme that will incorporate meditation, art, and journaling.

  • Week 1: Spotlight on Self-Care

  • Week 2: A 'Peace' of Your Imagination

  • Week 3: Loving Kindness

  • Week 4: Focus on Gratitude

We will be meeting every Wednesday evening via Zoom at 7:00pm AEST.

You will need some basic art supplies like pens, pencils, crayons, pastels, water colour, colouring pens, and a journal or paper.

"This is not an art class. There is no such thing as being "bad at it" - it's all about freedom of expression and letting go of the need to be perfect. Everyone is welcome."

Kimberly Hetherington is a transpersonal art therapist, meditation facilitator and writer based in Sydney, Australia. She is a mental health advocate and passionate about supporting people in finding belonging. Through her own journey of grief and loss, Kimberly has discovered a unique refuge that can be found in the fusion of art therapy and meditation.

Spaces in each class are limited.

Join the entire 4 week program for $60, or $20 per class.

Contact event organiser

Art Therapy with Kimberly

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