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Art Therapy with Kimberly

4 weeks of self care with art therapy and meditation

Where
Online
Online
See event description for details on how to connect.
When

Wednesday 4 August from 7pm to 8pm Wednesday 11 August from 7pm to 8pm Wednesday 18 August from 7pm to 8pm Wednesday 25 August from 7pm to 8pm

Cost

Adult: $60-80

Every Wednesday evening we will focus on a theme that will incorporate meditation, art, and journaling.

  • Week 1: Spotlight on Self-Care

  • Week 2: A 'Peace' of Your Imagination

  • Week 3: Loving Kindness

  • Week 4: Focus on Gratitude

We will be meeting every Wednesday evening via Zoom at 7:00pm AEST.

You will need some basic art supplies like pens, pencils, crayons, pastels, water colour, colouring pens, and a journal or paper.

"This is not an art class. There is no such thing as being "bad at it" - it's all about freedom of expression and letting go of the need to be perfect. Everyone is welcome."

Kimberly Hetherington is a transpersonal art therapist, meditation facilitator and writer based in Sydney, Australia. She is a mental health advocate and passionate about supporting people in finding belonging. Through her own journey of grief and loss, Kimberly has discovered a unique refuge that can be found in the fusion of art therapy and meditation.

Spaces in each class are limited.

Join the entire 4 week program for $60, or $20 per class.

Contact event organiser

Art Therapy with Kimberly

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