Filter by
City Of Sydney
Brahma Kumaris Australia

Overcoming overthinking

180 George St
Sydney NSW 2000
Australia
First Floor
When
  • Saturday 23 May from 1pm to 4:30pm

Overthinking can feel like a constant mental whirlpool — replaying the past, worrying about the future, or analysing every detail until the mind feels tired and unclear.

This workshop offers a gentle, practical space to step out of that cycle and return to clarity.

Contact event organiser

Brahma Kumaris Australia

Accessibility

Advertisement

More events in Talks, courses & workshops

GROW Rainbow Group

GROW Rainbow Group

Mental health peer support for LGBTQIA+ Communities and Allies
Today 6pm to 8pm
Guided walks

Guided walks

Our guided walks are the perfect way to experience the very best of the Garden over a 1.5-hour stroll
Today 10.30am to 12pm
Makertime: open access 16+yrs

Makertime: open access 16+yrs

Get hands-on experience at the Darling Square Library Makerspace
Today 5.30pm to 7.30pm
Access Ideas and Insights: Growing inclusive audiences

Access Ideas and Insights: Growing inclusive audiences

Our upcoming Access Ideas and Insights panel will focus on Growing Inclusive Audiences.
Today 3pm to 4.15pm
After School Art Classes

After School Art Classes

Unleash your child's creativity!
Today 4pm to 6pm
Australia's Critical Infrastructure in the Grey Zone

Australia's Critical Infrastructure in the Grey Zone

Analysing our evolving digital & social attack targets, how risk is identified, assessed, and managed
Today 1pm to 2pm