The Rocks

Train and get fit while exploring The Rocks. It's a win-win!

Through intimate guided tours, we tell the stories of everyday families who helped shape Sydney.

Get your heart rate up and arms pumping with this lunchtime boxing class

Keep active and maintain your fitness

Love basketball? Enter a social or corporate basketball team

Play your way to a better day, enter a social or corporate team

Enter a social or corporate futsal team in this regular competition in The Rocks.

Join us for a 45 minute class, no experience necessary

Journey through the MCA with this activity trail designed for kids and their families.

Feel the pride and energy of Mardi Gras as you climb Sydney's most iconic landmark!

First of its kind in a major Australian museum and is presented as part of the Sydney International Art Series 2025–26.

The MCA’s 2025 Circular Quay Foyer Wall commission

Explore all things ghostly as we visit Sydney's most haunted pubs.

A dynamic display that illuminates histories, trajectories and highlights of the MCA’s Collection.

MCA now opening late on Thursdays

Read, rest and imagine together

An annual exhibition profiling emerging Australian artists aged 35 years and under.

Loti Smorgon Sculpture Terrace commission

A two hour evening walking tour which looks into the darker side of The Rocks

A solo presentation of significant ceramic installations by Yasmin Smith.

A monumental new public sculpture in Circular Quay for the inaugural Neil Balnaves Tallawoladah Lawn Commission

Connect with loved ones as you ring in the Year of the Horse atop the iconic Sydney Harbour Bridge

The world famous candy-makers at Sticky Lollies host a free candy-making show every day.

New workouts for every day of the week

Grab your mates and come and try the fastest growing sport

Play for social and corporate teams, at lunchtime and after business hours

Strengthen and stretch your entire body

For all fitness levels

From sunset to twilight, experience Keanu Nelson performing an immersive 3-hour set.

Build strength and flexibility through this mind and body practice

A 45 minute, all body workout that will challenge you and leave you on a high

View Sydney's first major exhibition of works by Mary Tonkin - one of Australia's leading en plein air painters.

Part of the ‘Let’s talk about public art’ series.

Creativity reimagined: early learning through art.

Low intensity guided movement techniques to improve your balance, strength, coordination and movement

Interval training using both conditioning and strength tools

Gym and fitness activities

Have fun and make new friends playing soccer

A fun racquet sport suitable for all ages

For social and corporate teams, at lunchtime and after business hours

Have your children learn the skills of soccer in a fun and safe environment.

Hampshire Down lamb, paired wines, supporting Two Good Co.

Free films every Wednesday in The Rocks' iconic surrounds.

This fun racquet sport will improve your health and fitness while making new friends

Have fun and make new friends playing soccer with other women.

Meet other local basketball players and have fun

Sketch in the galleries after hours.

From sunset to twilight, experience Setwun perform an immersive 3-hour set.

Walk around Sydney's "The Rocks" area while taking photos

Join us for social badminton on Tuesday mornings

Free for over 55s during Seniors Festival

Discover the heritage of Irish whiskey, guided tasting and paired bites, set within our sandstone chambers in The Rocks.

Come and try boxercise for free and get hooked during Senior's Festival

Gain insight into artworks ‘Ancient Feelings’ and ‘Bent Forms #1–#4’ at the Museum of Contemporary Art

Join us for our monthly walk as part of Seniors Week and enjoy exercising and walking through our beautiful city.

Sport, killer tunes and amazing food

International Women’s Day lunch at Le Foote, celebrating women in food and wine by Swillhouse chefs.

Hear from the curators of MCA's major summer exhibition

This Seniors Festival exercise safely while having fun, for beginners or new ballers

Enjoy a 2-hour walk with a trained guide and see how heritage and contemporary architecture co-exist in harmony

Quentin Bryce and Juliett Rieden in conversation with Elsa Atkin

A series of walking tours around Tallawoladah/The Rocks.

Travel the world one dram at a time, a guided tasting of global whiskey with regional bites in our historic bar

Explore the elegance of Japanese whisky with tastings and canapés in our storied, atmospheric underground chamber.

Journey through whiskey history with guided tastings that reveal how the spirit evolved across centuries.