Parents and bubs fitness

A free community fitness program, for parents and babies 0 to 18 months.

This is a social, 25 minute class for new parents to help improve strength and wellbeing.

All parents and carers are welcome.

Please bring a towel and water. Exercise mats and equipment are provided.

The class runs during school terms, starting from the second week of term.

Bookings are recommended.

Pre exercise registration is essential.

• 10:20am to 10:45am session is for parents and babies under 6 months.

• 11am to 11:25am session is for parents and babies 6 to 18 months.

We aim to provide inclusive and accessible events. If you have any particular access or communication needs please contact the team at youthservices@cityofsydney.nsw.gov.au or 02 9265 9333.