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City of Sydney

Mums and bubs fitness


Thursdays, 10:20am to 11:30am Thursday 2 November to Thursday 14 December

A free community fitness program, where babies 0 to 18 months old are welcome.

This is a social, 30 minute class for new postpartum parents to help improve strength and wellbeing.

Please bring a towel and water. Exercise mats and equipment are provided.

The class runs during school terms and bookings are recommended.

Please complete the pre-exercise health form.

  • 10:20am to 10:50am session is for postpartum parents with babies less than 6 months old.

  • 11am to 11.30am session is for parents with babies aged 6 to 18 months.

We aim to provide inclusive and accessible events. If you have any particular access or communication needs please contact Eleanor on 0460 838 847 or or Amber on 02 9265 9179 or

Contact event organiser

City of Sydney



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