Meditation & Buddhism for Kids

These classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier.

Children will learn simple meditations, as well as methods to calm their minds and deal with negative feelings. Classes also include a craft activity based on that day’s topic.

Suggested age range is 4-10 years. 

Please note: children must be accompanied by an adult. Booking is required.