Filter by
Kadampa Meditation Centre Sydney
Meditate in Bondi
Where
Bondi Pavilion
Bondi PavilionQueen Elizabeth Drive, Bondi Beach NSW 2026Music Studio, Queen Elizabeth Dr, Bondi BeachWhen
Saturdays, 10am to 11am Saturday 14 September 2024 to Saturday 5 October 2024
How to Stop Overthinking
Overthinking causes enormous stress and anxiety. During this topic, we will learn how to regulate and improve our thinking patterns and habits, and not waste our time with negative thoughts.
Class dates are Sat 17 & 24 Aug.