Learn Zentangle Art: lunchtime tanglers
Tuesdays, 12pm to 1pm Tuesday 9 August to Tuesday 30 August
Give your mind a break with these fun things to do at home. Learn new tangles and techniques in your lunch break and explore organic tangles, grids, borders, geometric tangles and much more.
There are no mistakes in Zentangle, you can't get it wrong. Finish your lunch break feeling relaxed and refreshed.
The Zentangle method is an easy-to-learn, fun and relaxing way to create beautiful images by drawing structured, repeated patterns. It increases focus and creativity and provides artistic satisfaction along with an increased sense of personal wellbeing.
Some benefits and uses include relaxation, simple and quick access to mindfulness, and it has been shown to help with insomnia, chronic pain, anxiety, self-esteem, panic attacks and improves fine motor skills, relieves stress, and is great for team building too.