Dance for Joy: Move from the Inside Out

You know that feeling when everything quiets and you drop into something real in your body? Not you trying to impress someone, not performing to win, just you being your true self, and feeling alive in your whole body. Most of us have just forgotten how to find our way back there.

Dance for Joy is three Thursday evenings of guided movement built around one teaching: your body already knows what it needs to feel alive. It already knows how to feel, how to move, how to heal. We have just forgotten how to listen to it.

Angela has been teaching this work for 30 years, moving beyond dance steps and choreography into the deeper intelligence that lives underneath all movement. The energy body. The heart centre. The felt sense of being fully yourself. This is the work that underpins everything she teaches, and these three evenings are your doorway into it.

Each evening opens with a guided practice that brings you home to yourself, moves through free movement guided by the teachings of the energy body, and closes with time to feel what has shifted in you before you walk back out into the world. The structure is simple. What moves through it builds in you across the three evenings, deepening your felt sense of who you truly are in your body.

Come to one evening or all three. Each session is complete in itself, and each one deepens the connection between who you are and the world you move through.

• Session 1, May 14 Coming Home to Your Body Arriving in your body. Feeling it and listening to it.

• Session 2, May 21 Your Body Is a Field of Energy Expanding beyond skin. Sensing the field. Dancing inside the field and beyond it.

• Session 3, May 28 Your Heart Centre Finding it. Feeling it. Moving from it.

No dance experience needed. Just you and your body, in a room with others doing the same thing.

Come to experience the beauty of your body and your natural joy.

Tickets Single session, $45 early bird / $55 at the door

All three sessions, $120 early bird Eventbrite booking fee applies.

https://danceforjoymay2026.eventbrite.com.au​