Art therapy workshop

If you're feeling a little lost, this creative workshop might be helpful for you.

The world is a loud place with lots of distractions and artificial forms of connection. It can be hard to pull back from it all and connect with ourselves (and others) in a meaningful way.

This creative workshop aims to ignite your imagination and connect. You do not need to be an artist of any kind to join.

All you need is an open mind and some basic art supplies you have around your home.

Kimberly Hetherington is a transpersonal art therapist, meditation facilitator and writer based in Sydney, Australia. She is a mental health advocate and passionate about supporting people in finding belonging. Through her own journey of grief and loss, Kimberly has discovered a unique refuge that can be found in the fusion of art therapy and meditation.

IG: @kimberly_hetherington