Sunday 22 January 2023 from 10am to 1pm Sunday 19 February 2023 from 10am to 1pm
The three-hour guided Nature Therapy walk has been introduced to enhance the health and well-being benefits of the immersive Japanese practice of Shinrin Yoku.
These longer sessions are specially curated to soak up the sights, sounds, textures, smells and tastes of nature in Sydney's oasis. The experience invites room for listening, reflection, healing, and mindful presence. Linger longer at the extended tea-sharing ceremony, inspired by the Japanese way of tea.