Filter by
Better Health Company - Leila Mohmedi

Think, Eat and Move - Healthy Lifestyle Program for Teens

Where
Sydney
Sydney
George Street, Sydney NSW 2000
Remote
When

Date range is invalid

Ongoing - Start when you are ready!

Think Eat and Move is an 8-week evidence-based, online healthy lifestyle program designed to help adolescents be active, eat well, and build healthy habits. It is FREE for eligible adolescents aged 13 - 17 in Central or Eastern Sydney seeking healthy lifestyle support!

What’s included?

📞 Personalised support & Expert advice

  • Weekly health coaching calls with a qualified health professional

  • One-on-one support to help with motivation to set health goals that work for you, and the support you need to track your progress to achieve them.

💻 Interactive online learning sessions

  • Weekly online learning sessions focused on nutrition, physical activity and behaviour change.

📦 Practical resources

  • Hands on resources including a recipe book, and physical activity equipment to help your family eat well and be active.

  • All are sent straight to your home to support and achieve a healthy lifestyle!

How to sign up?

Start as soon as you register!

Sign up here or give us a call on 1300 822 953.

For more information please contact:

Leila Mohmedi

Community Engagement Officer

leila.m@betterhealthcompany.org

1300 822 953

Contact event organiser

Better Health Company - Leila Mohmedi

Advertisement

Other events at Sydney

Scottish week

Scottish week

For those who love all things Scottish. A time to celebrate the culture
27 Jun 2025
Create at Code Camp these school holidays

Create at Code Camp these school holidays

Code Camp is Australia’s favourite school holiday program, where kids get creative and learn new skills
7 Jul 2025
A Night in Argentina

A Night in Argentina

Step into a world of passion, rhythm, and defiance with Revenge Tango, the electrifying duo direct from Argentina.
10 Jul 2025
Sydney Calligraphy Workshop

Sydney Calligraphy Workshop

Discover Sydney's favourite calligraphy workshops hosted at our cute cafe + studio venue in Sydney!
12 Jul 2025
Cancer Council NSW's 7 Bridges Walk

Cancer Council NSW's 7 Bridges Walk

28km, 7 bridges, one spectacular harbour. Take on the greatest walk of all this October 26, to help tackle cancer.
26 Oct 2025