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Kadampa Meditation Centre Sydney
Meditate in Neutral Bay
Where
49A Yeo St
Neutral Bay NSW 2089
AustraliaNeutral Bay Uniting Church (enter via Barry St)
Neutral Bay NSW 2089
AustraliaNeutral Bay Uniting Church (enter via Barry St)
When
Monday 2 September from 7pm to Tuesday 3 September 3:30pm
How to Stop Overthinking
Overthinking causes enormous stress and anxiety. During this topic, we will learn how to regulate and improve our thinking patterns and habits, and not waste our time with negative thoughts.
Class dates are Mon 19 & 26 Aug, and 2 Sept.