Sunday 8 October 2023 from 6:15am to 8:30am
Coinciding with World Mental Health Month, and in the lead-up to World Mental Health Day, KAAIAA, the groundbreaking wellness movement founded by Leah Simmons, invites Sydneysiders to participate in a rejuvenating sunrise KAAIAA class at the Royal Botanic Garden.
Presented in partnership with lululemon and plant-based nutrition brand, Nuzest, Australia's oldest botanic garden that overlooks the Sydney Harbour Bridge and the Sydney Opera House will provide the stunning backdrop for a healthy dose of festivities that will leave participants feeling mentally and physically stronger, less stressed, and with sharper focus and clarity.
Door prizes from lululemon, Nuzest and KAAIAA will be up for grabs on the day.
What to bring? Mat, Water, Towel, Weather appropriate clothing
Cushion/Bolster/Blanket (if applicable)