Saturday 5 July from 11am to 2pm
Learn how to ferment and pickle the best seasonal organic fruits and vegetables, and enjoy a class full of gut-friendly goodness and delicious flavours.
You’ll come away with knowledge on how to prepare your own wild ferments (that’s when you use the liquid that you extract from the produce, no starter required), wild brine ferments and miso pickles. You’ll discover how you can add them into your daily diet, and why they’re good for you. There’ll also be a demo on how to pickle with miso, plus a tasting of “ones we prepared earlier”.
All ingredients are provided, including a wide range of seasonal organic fruit, veg and herbs to choose from and quality glass preserving jars for you to take home.
What will be covered in this fermenting & pickling course?
Some history and background on wild fermentation and naturally cultured pickled vegetables
What fruits/vegetables work best
Why ferments and naturally cultured pickles are so good for you
How to incorporate these foods into your daily diet, including recipes and tips
Sterilizing your containers for food safety and success
How to make seasonal vegetable and/or fruit ferments