Beginner's English Meditation Class

Led by a Venerable from DDM Taiwan with extensive experience in meditation & retreats

• 8-form moving meditation

• Sitting & walking meditation

• Yoga & guided self-massage

• Master Sheng Yen’s Dharma Talk via YouTube

• Group sharing

What to Bring:

• Meditation cushions & towels will be provided

• Please bring your own re-usable cup, water bottle, cutlery, sunglasses & hat

• Wear comfortable, loose-fitting clothing suitable for meditation & light exercises.

Limited spots available! Registration is essential & on a first-come, first-served basis. Full-day attendance is required for both sessions. In-person (No overnight stay)