Filter by
North Sydney Community Centre

Eat for heart health workshop

When

Saturday 6 May 2023 from 12pm to 3pm

Cost

Adult: $70.00

This workshop will explore the benefits of a heart-healthy diet to reduce your risk of developing heart disease.

You will learn:

  • What is heart disease?

  • Risks factors you can change and those you can’t

  • Prevention – simple and practical heart-healthy dietary and lifestyle tips to reduce your risk

  • Heart-healthy diets

  • Best foods to manage high cholesterol and high blood pressure

Contact event organiser

North Sydney Community Centre

Advertisement

More events in Talks, courses & workshops

Art Exhibition | Magda Myszkowski

Art Exhibition | Magda Myszkowski

Artist Magda Myszkowski will present her oeuvre at the Polish Club Ashfield’s newest gallery
Tomorrow
Echoes of Light: Our Connection Through Waterways

Echoes of Light: Our Connection Through Waterways

A First Nations exhibition focusing on the deep connections between culture, Country and water.
Tomorrow
Guided walks

Guided walks

Our guided walks are the perfect way to experience the very best of the Garden over a 1.5-hour stroll
Tomorrow