Yoga
Mondays, 2:15pm to 3:15pm Monday 29 January to Monday 1 July Except Monday 1 April, Monday 15 April, Monday 22 April and Monday 10 June
Join us for this weekly 1 hour class, suitable for all ages and levels of fitness.
Our yoga teacher will guide you through relaxation exercises, meditation, gentle movement, breathing techniques and postural yoga asana for strength and improved range of movement.
Please bring your own yoga mat.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Amber Figura, Community Services Worker, on 02 9265 9179 or afigura@cityofsydney.nsw.gov.au.
The St Helen's Community Centre is open Monday to Friday 9:30am to 3:30pm. Pop in for a tea or coffee and a chat.