Woolloomooloo

A fun, group exercise session that focuses on improving fitness, energy, and overall health through movement to music

Unwind and enjoy weekly free mindfulness meditation session

Pilates is a low impact exercise class that incorporates breath focused movements focused on cultivating core stability

Speed, teamwork and skill.

A world premiere of Sophie Davis' play about love, memory and how trauma reshapes human connection.

Classes for young people

Join a fitness class or do your own thing

A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness

A social gathering for gym members and locals

15 minutes of personalised boxing coaching

Free, equipment provided

Stay active and connected

Shakespeare reimagined through the eyes of his women forced into a terrible bargain: “die to live”

A mind and body practice combining physical postures, breathing techniques, and meditation

A floor-based workout that focuses on correct body alignment, core strength and stability

Everybody and every body! Each Zumba class is designed to bring people together to sweat it on

Learn safe and effective techniques to address muscle tightness

Get creative at this super casual art group – just good company, creativity and a cuppa.

Build confidence and have fun.

A class designed to bring your mind and body together

New Class at Juanita Nielson Community Centre

Fun and active program for children

Cup cakes and a friendly chat about navigating mental health at home and in our everyday lives

Celebrate Women’s Health Week to help you relax, connect, and prioritise health!

Join Art Club at Empower Create Thrive for hands-on fun, creativity, and good friends!

9 venues in 12 hours. 11am - 11pm - Sean & Dolly’s 3.05pm - 7pm

A fun, group exercise session that focuses on improving fitness, energy, and overall health.

Fierce and unflinchingly honest, this play is a tribute to the strength of women and the painful path of healing