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Rest and digest this winter

Yoga Tonic is about bringing balance back into our bodies this winter with:

  • fiery, detoxifying yoga and pranayama (breathing exercises)
  • nurturing digestion massage
  • kidney and urinary bladder organ focus for winter
  • guided sound healing meditation
  • immune boosting teas
  • tips about keeping the immune systems strong during winter
  • tips about bravely doing less and resting more.



Suite 36/135 Sailors Bay Rd, Northbridge NSW 2063, Australia


Sunday 16 June 2019 from 1pm to 3pm


General: $40.00

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