Vinyasa Yoga is a gentle way to focus on wellbeing and healing.
You’ll learn how to connect your breathing to a range of gentle yoga postures to release built up stress and tension.
Suitable for all levels.
This class also includes yoga nidra, a guided relaxation technique which will help you slow down, centre and realign from within.
Mats provided or bring your own.
Bookings are essential so we can contact you in case of timetable changes.