Yoga in the Garden

"When we incorporate good habits and begin our day positively, we are a step closer to a balanced being.” - Svenja

Join Svenja to experience outdoor yoga for the mind and body. Morning and lunchtime sessions.

Svenja is trained in Hatha Yoga and combines her knowledge of over 15 years of practising, learning and teaching yoga.

The aim of the class is to provide a simple yet holistic practice that creates greater well-being. For most of us that means feeling calm and focused in our mind; flexible, strong and energetic in our body.

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When

Mondays, Wednesdays and Thursdays, 12pm to 1pm

Wednesday 3 January to Thursday 31 May 2018

Plus, 7.30 am classes on Thursday mornings

Cost

Participant: $20.00

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