Theatre workshops: The mindful performer

Explore approaches to performance and wellbeing.

This digital workshop offers approaches to acting and safely embodying character with a focus on the physical self, mindfulness and healthy boundaries.

During the workshop you will be introduced to:

• yoga and physicality as a tool for stepping into character,

• the process of mindful adoption of character,

• elements of imagination and creativity for wellbeing,

• the role of physicality and internal balance for characterisation

Book now:

Senior: ages 16 – 18 years old (Years 10, 11 & 12)

Tuesday, 28 September 2021, 10.00am-12.00pm