Konga is an easy-to-follow, high intensity fusion of boxing, cardio, dance and sculpting. The workout is set to the hottest beats from all decades.
Konga is a fierce and wild workout designed to shape, sculpt and redefine your physique while injecting your body with an endorphin overload.
Expect to squat, burpee, sprint and sweat while some big tunes transport you to your happy place.
Whether you are super fit or totally uncoordinated, Konga is for you! With fresh choreography, new techniques and the latest music every month, you’ll never hit a plateau or get bored!
Class prices vary and membership deals are available, please see our website for more details.
Monday 6 January to Monday 21 December 2020
- Mobility access