Take Charge

A health and wellbeing program for those experiencing mental health conditions

Supported by the City of Sydney

Take Charge aims to make it easier for people experiencing mental health conditions to feel better through physical activity. It also aims to help people connect with others and the wider community.

The program provides free access to a comfortable gym, and 1 on 1 support from an exercise coach. A structured, goal-oriented program is developed that focuses on the development of an individual’s overall wellbeing through participation in physical activity.

The program offers a free 60-day membership to our aquatic centres for those that have been diagnosed with some form of mental health condition. Participants gain access to the facilities, programs, services and staff at their chosen venue.

Participants must be referred by their GP or allied health professional.

Also available at Ian Thorpe Aquatic Centre and Victoria Park Pool.

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When

Every day, 6am to 10pm

Friday 5 January 2018 to Friday 4 January 2019

Cost

Accessibility services

  • Mobility access

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