Tai Chi Open House in Redfern
- Thursday 10 September from 7pm to 8pm
Event followed by ongoing sessions on Thursdays at Redfern Town Hall from 7–8.30pm
The slow meditative moves of tai chi offer a life-long path for health and well-being, suitable for all ages and health conditions.
The public is invited to try some tai chi at a free Open House event on Thursday 10 September from 7–8pm, hosted by the Taoist Tai Chi Society of Australia, a volunteer, non-profit and charitable organisation.
Come and meet instructors, learn about the health benefits and experience a few tai chi moves for yourself. This is an ideal way for brand new beginners to get a feeling for tai chi. After the free Open House, participants can join ongoing weekly sessions.
Sessions are hosted by the Taoist Tai Chi Society of Australia, a volunteer, non-profit and charitable organisation. You are welcome to join anytime.
Benefits of Taoist Tai Chi® practice include improved body awareness, balance, strength, posture, flexibility and circulation. Helps relieve stress, back pain and many other health problems.
To find out more about the upcoming free Open House, email sydney@taoisttaichi.org, phone 1800 108 801, or visit www.taoisttaichi.org/events/sydney/.
The Taoist Tai Chi Society was founded by Master Moy Lin Shin, a Taoist monk originally from China. The organisation has over 50 years’ experience in making tai chi available in 25 countries around the world.
You can watch remarkable personal stories of how Taoist Tai Chi® arts have helped many people improve their physical and mental health on the Society’s Facebook and YouTube pages. More background is also at www.taoisttaichi.org
Weekly sessions in Sydney are held on Saturday mornings at Alexandria Town Hall from 9.30–11.00am, and on Thursday nights at Redfern Town Hall from 7.00–8:30pm.
See the website for more details: www.taoisttaichi.org