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Tai chi at OWN

Exercise for your mind and body

This ancient Chinese art is exercise for the health of your mind and body.

The control of movement and breath generates internal energy and mindfulness.

The format and the pace of the class is tailored to the abilities and needs of the participants.

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When

Fridays, 10am to 11am

Friday 1 February to Friday 12 April 2019

Cost

Standard: $10.00
Concession: $7.00

More Info

Hashtag: #ownnsw

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