Stepping On

A free program that combines gentle strength and balance exercises with educational sessions

Produced by the City of Sydney

Stepping On is a free, exciting and friendly community-based falls prevention program for older adults.

It’s designed to build knowledge, strength and confidence to prevent falls and help participants stay active and independent.

Community transport available for eligible residents. Contact the organiser for details.

Bookings essential.

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When

Mondays, 10am to 12pm

Monday 18 February to Monday 1 April 2019

Cost

Accessibility services

  • Mobility access

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