Sound Bath: Therapeutic Sound for Deep Rest

Join experienced sound therapist and meditation facilitator Natalie Grace for an immersive evening of therapeutic sound at Mystic Wellness – a beautiful, purpose-built studio dedicated to sound healing and deep relaxation in the heart of Petersham.

Using therapeutic vocals, singing bowls, gongs, chimes and other carefully selected instruments, Natalie weaves together a rich tapestry of live sound designed to quiet a busy mind, ease physical tension and support your nervous system to settle into a state of deep rest.

Each session follows a carefully crafted musical journey while naturally evolving in response to the group, so no two experiences are ever quite the same. As the sounds gently unfold around you, you'll be invited to slow down, let go of the outside world and simply rest.

Whether you're feeling stressed, mentally busy, emotionally drained, or simply in need of some time to recharge, this is an opportunity to step away from the demands of everyday life and reconnect with a sense of calm.