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Sore joints + Exercise: Seniors Festival

In this talk we'll discuss the exercises and tips to keep you moving

Does pain and stiff joints limit your movement in life? Did you know exercise is recommended worldwide as a treatment for painful joints? In this talk we’ll discuss the 2 rules you must follow, plus the exact exercises and tips to get you started and keep you moving!

Register today! Bookings Essential



320 Military Rd, Cremorne NSW 2090, Australia


Monday 18 February 2019 from 10am to 10.30am


Accessibility services

  • Mobility access

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