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Sore joints + Exercise: Seniors Festival
In this talk we'll discuss the exercises and tips to keep you moving
Does pain and stiff joints limit your movement in life? Did you know exercise is recommended worldwide as a treatment for painful joints? In this talk we’ll discuss the 2 rules you must follow, plus the exact exercises and tips to get you started and keep you moving!
Register today! Bookings Essential
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When
Monday 18 February 2019 from 10am to 10.30am
From
To
Cost
Free
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Accessibility services
- Mobility access
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