Seniors yoga at KGV

Perform the basic movements and techniques of yoga.

This class focusses on strengthening exercises and poses, mobility and flexibility work.

No prior experience is necessary, this class suits all levels.

Free for over 55s during Seniors Festival.

Bookings essential – book online, bookings open 2 weeks prior to the class.

Mats are provided, please bring along your own towel and drink bottle.