We are all born with a deep yearning to grow into the freedom and ease and richness of our lives. Yet that desire is thwarted by the values of our culture, which teach us to live in our heads.
Divided from the breath, the present, and the profound intelligence of the body, we sit in our heads and strain to make sense of it all. This workshop shows you how to identify and undo the divisions that keep you from wholeness, and helps you experience the body as you never have before. The cornerstone of The Embodied Present Process™, this weekend is playfully experiential and provides you with new skills to last a lifetime.
Philip Shepherd has gained an international reputation as a teacher whose breadth of vision and original exercises enable people to escape the enclosed chatter of the head and ground their thinking in the calm, deep-dwelling intelligence of the body. His workshop provides tools to last a lifetime, even as it gently opens the door to a radical experience of wholeness.