R U OK? Day meditation, trivia and morning tea
Friday 9 September 2022 from 10am to 1pm
R U OK? Day reminds us that every day is the day to ask, “Are you OK?”
A conversation can change a life
Last year Sarah, Lucy and Jess ran a fun online trivia game for R U OK? Day during Covid lockdown.
This year, join our activities in real life at the Redfern Community Centre.
10am Sheng Zhen meditation class – wear light and comfortable clothing
11am Delicious morning tea
11.30am Fun trivia and games - wear a hat if you can.
Participate in the Sheng Zhen meditation with easy to learn flowing, graceful movements and still meditation that help clear the meridians or pathways of qi (vital life force), promoting wellness of body and mind.
Then stay for delicious morning tea and fun, relaxed informal games of trivia. We will have 3 rounds of 10 questions.
It's been a hard year couple of years and this will be a good opportunity to check in with each other and meet new and old friends. Everyone welcome!
Bookings recommended.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Martin Warren on 02 9288 5713.
Redfern Community Centre is open 5 days a week from 9am to 5pm. We have computers for public use and free WIFI, books to take home, programs, activities, events and spaces for hire.