Online Laughter Yoga

Laughter Yoga is a relatively new concept in body-mind exercise.

It combines simulated laughter exercises with gentle breathing techniques to teach the body how to laugh without relying on jokes or humour.

Would you like to know how you can raise your vibration through the gift of laughter? If yes, join me for this special event.

If you don't know what Laughter Yoga is, come along and find out. For those that don't know me...Laughter Yoga changed my life, it also saved my life...

An event for anyone who identifies as a Woman and all levels of abilities.

This event is offered free of charge as a Service to the Community.

Facilitator: Tracey Steddy

Tracey has an energetic and inclusive style and in her Laughter Yoga sessions. Tracey understands that living in a world where we “do, do, do” all the time can often leave you feeling exhausted and flat. Laughter brings you back to balance and is healing for your Body, Mind and Spirit.

Tracey studied with Perth Laughter Yoga, and Australian Laughter Yoga (Merv Neal). Also had the privilege to have Skyped with Doctor Madan Kataria (the founder of Laughter Yoga) .

Website: Tracey Steddy Laughter Yoga