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Older adults circuit class

Pyrmont Community Centre
Corner John and Mount Streets, Pyrmont NSW 2009

Tuesdays and Thursdays, 2pm to 3pm Tuesday 5 December 2017 to Thursday 17 December


Adult: $4.50

This is a low impact circuit class aimed at older adults.

It is suitable for all exercise levels and is very good for beginners.

Light weight and body weight exercises along with mats and balls challenge participants to improve their health.



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