Older adults circuit class

Low impact exercises

Produced by the City of Sydney

This is a low impact circuit class aimed at older adults.

It is suitable for all exercise levels and is very good for beginners.

Light weight and body weight exercises along with mats and balls challenge participants to improve their health.

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When

Tuesdays and Thursdays, 2pm to 3pm

Tuesday 5 December 2017 to Thursday 19 December 2019

Cost

Adult: $4.50

Accessibility services

  • Mobility access

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